I went to my third workout today...okay walking around on crutches is a workout therefore almost everything I do is a workout. :) My workout schedule is swimming MWF and core/upper body TR. I also lift weights on MWF. I have come to realize how out of shape I am and how horrible of a swimmer I am, my coach assures me that is the best way to be so that you can get a good workout from it. Believe me I am getting a good workout from it! I am getting used to the crutches so it isn't too bad. I guess I should do some homework instead of putting it off any longer.